Evidenced Based Strategies to Improve Executive Functioning Activities

Sample of Free Activities

Executive functioning skills are are a set of skills that help kids to plan, organize, and regulate their behavior. These skills are important for goal-directed behavior, working memory, persistence and decision making. Executive functioning skills are often impaired in individuals with ADHD, autism, and other neurological and mental health conditions.

The activities provided help with the following:

1. Improved Time Management: Executive functioning skills can help students better manage their time, prioritize tasks, and plan ahead for upcoming events. This can lead to increased productivity, greater efficiency, and better results. 2. Improved Organization: By developing executive functioning skills, individuals can become more organized in their day-to-day activities. This can lead to improved focus, less stress, and better academic performance. 3. Improved Problem-Solving: Executive functioning skills can help individuals better analyze and solve problems. This can lead to better decision-making, more creative solutions, and greater success in both personal and professional life. 4. Improved Memory: Executive functioning skills can help individuals better remember information and recall it when needed. This can lead to better academic performance, improved work performance, and better overall quality of life.

5. Improved Social Interactions: Executive functioning skills can help individuals better manage their emotions, develop better relationships, and communicate more effectively with others. This can lead to improved social interactions, better team dynamics, and healthier relationships.