Anxiety and Worry Counselling Unit for 8 to 16 Year-Olds

The primary goal of this free counseling unit is to equip children aged 9-16 with tools and strategies to understand and manage anxiety and worry effectively. Through age-appropriate discussions, activities, and coping mechanisms, participants will build resilience and develop skills to navigate the challenges associated with anxiety.

Included in this free unit:
  • Anxiety and Worry Profiles
  • Checklists Anxiety/Worry Trackers 
  • Practice Activities 
  • Effective Coping Strategies 
  • Stomp Out Negative Thinking Activities 
  • CBT Thought Changing Activities
This unit is in Google slides and PDF - you will need to take each slide/pdf for the complete unit here:

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